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MABS
Mabs is a proud South West Wales native, with background in playing & coaching netball & rugby union. She joined the RN four years ago as a Direct entry PT, serving at HMS DRAKE & HMS ST ALBANS where she gained invaluable experience. Now, Mabs is taking the next step in her career by seeking further education to become a rehab instructor, combining her passion for fitness with her dedication to helping others unlock their full potential.
“Fitness, to me, is a way of life—it’s about waking up feeling strong, healthy, and ready to take on the day. It doesn’t need to be extreme or unachievable to work. The key is finding a way you love to move your body and doing that as often as you can.”
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