MARK

Mark left the British Army in 2021 after a 26 year career, 16 of which he spent with the Parachute Regiment. During this time he was fortunate enough to be a member of the training staff on the rigorous selection course for airborne forces known as P Company, where he was the lead instructor for the mental resilience training package.

Growing up, Mark played football & cricket, which he continued after joining the Army and saw him represent his unit in both sports throughout his career. More recently he's moved away from team sports and has competed in ultramarathons, OCR’s fitness racing, MMA, and achieved a Level 4 S&C coaching qualification

Mark's attitude to fitness has also evolved over time with him now taking a far more holistic approach, training principally for wellness and longevity, but always looking for the next challenge.