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You can sign up by completing our Health Questionnaire online. It only takes a couple of minutes and covers everything we need to know to activate your Free Trial.


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  • Is there somewhere I can park?
    We meet in Plymouth Argyle's Home Park Car Park where it will be free for you to park during your session. If there's an event on (Car Boot Sale or Argyle football match) it may be busy, but our members usually have no issue parking.
  • Is there somewhere I can leave my belongings?
    Usually, our members only come with what they need to train in. We reckon nearly everything else could be left in your own car or at home. Water bottles or anything you need during class to train should be carried. Additional items such as inhalers or keys can be stored in the coach's bag.
  • What time do I need to get to a session?
    Getting to a session a little early is always recommended! If you're late to the van we may have set off already!
  • Where are you located?
    Our sessions all happen in Plymouth Central Park. We meet at the far-end of the Park & Ride Car Park at Plymouth Argyle's Home Park - just look out for the PFC Van!
  • When are sessions?
    We have 4 sessions a week all year round (excluding Christmas Day). The classes are Mon & Wed 7pm to 8pm and Sat & Sun 9am to 10am.
  • How fit do I need to be to take part?
    We provide classes for ALL abilities. No matter what your fitness level, there is a place for you to train with us at Plymouth Fitness Company.
  • What should I wear?
    We train in all weathers, all year round so dress appropriately for the weather conditions on the day because there's no escaping it! - Warm, hot weather lightweight gym kit - Cold, wet weather we recommend our members wear trail shoes to avoid slipping on wet grass - Bring warm layers to put on after training - NEVER FORGET YOUR BIB!! (we have a penalty for that!) - Always bring water
  • What do I need to bring with me?
    Bring yourself, a bottle of water and a can-do attitude! All other equipment will be provided.
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